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Specialised and experienced in the treatment of:

• Back, neck and joint pain

• Golfers and tennis elbow injuries

• Muscular disorders

• Pre and post sporting event massages

• Rehabilitation therapy

• G5 cellulite massage and lymphatic drainage

treatment

• Spinal touch alignment therapy

• Therapeutic aromatherapy massage

• Achieve weight loss and increase your muscle tone through personal fitness

• Individual personal fitness programme (focused to suit your needs, levels and goals)

• Dietary and nutritional advice

• Personal motivation to get fit and stay fit

 

A qualified personal fitness trainer, karate instructor, sports injury and massage therapist.

 

Specialised and experienced in the treatment and training of both adults and children.

 

Flexible to meet your requirements, whether this is accompanying you to your gym, home, sporting event, or at my own fully equipped gym and treatment room. The main focus is on helping you to achieve your goals, recover or re-energise yourself to full fitness.  

 

Please see testimonials for clients comments.  Please click here for price list

 

 

 

Personal Fitness Trainer

Sports Injury & Massage Therapist

Karate Instructor

Welcome to Total Fitness & Rehabilitation